Simple Joys of Living

Simple Joys of Living

I can remember sitting on the front steps of the house with my mother. With the rising sun and the smell of coffee that she was drinking. I can remember my mother doing her facial Using witch hazel and soothing her skin. I can remember my mother cooking cornbread on...
POSITIVE FLOW

POSITIVE FLOW

As part of our journey in life sometimes we feel we do not have the energy, strength, time to complete tasks and keep things moving in a positive way.  We start to align with negative words, beliefs and experiences that we hear from self, others and began to lose our...
Spiritual Transformation

Spiritual Transformation

Spiritual Transformation   Imagine a woman who had made choices and mistakes where she was viewed as less than others.  She endured negative put downs, others looked down on her as less than and she was view as awful, unpleasant and was in a dreadful situation. ...
Alabaster Reflections

Alabaster Reflections

This year has been a year of much uncertainty. With uncertainty, our mind, body, spirit, and soul can get out of alignment. When we are out of alignment our thinking is altered and we are unable to have the right thoughts fear begins to set in and it is difficult to...